The power of a great workout all boils down to how effectively you spend your exercise time as well as how often you exercise. With the Bowflex Treadclimber you can get three types of workouts all from one machine and you can attain the body you want with just a three times a week fitness regime.

Some people can workout with weights or aerobic exercise every day of the week and have nothing much to show for it. Of course, your diet is one part of losing weight, but how you exercise plays a huge role as well. With the Bowflex Treadclimber, you can realize great results without expending additional effort or waste the extra days, unless you want to, of course.

The Workouts You Get

With the Bowflex Treadclimber you get the workout of a treadmill, stairclimber and elliptical machine. For a warm-up, you can walk forward using the treadmill function, thanks to the moving belts in the machine. You can adjust your walking speed as well as your resistance (such as mimicking a slight incline to burn more calories) with the treadmill function.

The stairclimber is more unique than the treadmill as it has two moving belts, which the Bowflex Company calls “dual treadles.” These two moving belts can move independently so that you can step up just like with an old-fashioned stair stepping machine. With the stairclimber function of the Bowflex Treadclimber you can also adjust the resistance for a more intense or less intense workout.

With the elliptical workout from this versatile piece of workout equipment, you essentially get the combined action of both the treadmill and the stairclimber. The elliptical motions are smoother than a traditional elliptical machine plus it is low impact which is great for joint health.

Benefits of Working out with the Bowflex Treadclimber

The great thing about this machine is that because you can get three workouts in one, you don’t have to spend as much time working out. Most people lose weight faster than other methods by working out for thirty minutes about three times a week. One of the best things about the Bowflex Treadclimber is that you can also burn twice as many calories on this machine versus a traditional treadmill.

This exercise machine provides a great aerobic workout that is both heart and lung healthy and helps strengthen the overall cardiovascular system. Also, the Bowflex Treadclimber provides a low-impact workout which minimizes impact on the joints. Toning up muscles is a lovely side benefit for working out at least three times a week.

Availability of the Bowflex Treadclimber

For people interested in a three in one workout that the Bowflex Treadclimber provides, there are five different product lines to choose from. Of course, the basic model, the TC1000 will not have the bells and whistles or the price tag of the top of the line TC6000. So you have to decide what your budget will allow based on the computer features and display options of each machine. The great news is that there are some financing options available to that everyone has the potential to have a great Bowflex Treadclimber workout.